02 Dec Signs and Symptoms of Bruxism Do You Need Treatment
Do you wake up with a headache or sore jaw muscles? If so, you may have a condition called bruxism. This occurs when you clench and grind the teeth.
If bruxism persists, it can result in loose or painful teeth, and in some cases, the teeth are ground away. Eventually, the condition may destroy the gum tissue and bone. It may also result in issues with the jaw joint, including TMJ – temporomandibular joint syndrome.
How Can You Tell if You Have Bruxism?
For some, bruxism is an unconscious habit. In fact, if you are like many people, you may not even realize that you are doing it until someone makes a common about the horrible grinding sound they make while they are sleeping. For other people, a routine checkup with their dentist is when they find out that their teeth are worn down or that the enamel on their teeth has become fractured.
Some of the other signs you may have bruxism include an ache in the neck, head, and face. Your dentist can make a diagnosis and figure out if the source of your facial pain is due to bruxism.
Treatment Options for Bruxism
The proper treatment for a bruxism condition will depend on the reason the issue has occurred. By asking the right questions and providing a thorough exam of your teeth, your dentist can help you figure out the possible cause of your bruxism. The treatment they recommend will depend on how much tooth damage is present. Some of the most common treatments are listed here.
Wear and Appliance While You Are Sleeping
The appliances you wear at night are designed specifically to fit your teeth and smile. The appliance created will slip over your upper teeth and help to protect them from grinding against your lower teeth. While this appliance is a great way for managing bruxism, it isn’t, by any means, a cure for this condition.
Find New Ways to Relax
Since day to day stress can be a primary cause of bruxism, anything you can do to help reduce stress is beneficial. Find out what works for you, this could be a relaxing bath, reading a book, going for a walk, or listening to your favorite music. Sometimes, it’s beneficial to seek counseling so you can learn how to handle stress better, too. You can try applying wet, warm washcloth to the side of your face can help to relax your sore muscles and keep them from clenching.
Reducing High Spots in One or Several of Your Teeth
This is something that will help even out your bite. If you have an abnormal bite, one where your teeth don’t fit well together, you can have the problem corrected with orthodontics, crowns, or fillings.
When it comes to dental issues, there are more than a few factors that need to be considered. If you believe you have bruxism, it’s a good idea to schedule an appointment with your dentist right away.